Apples are high in fiber, antioxidants, and many vitamins. They can help reduce the risk of developing heart disease, lung cancer, and type II diabetes.
If you’re looking for more than just a crunchy apple in your lunch, try this Apple Pie Chia Pudding!
15 Minutes + Overnight
- 1 Cup Vanilla Almond Milk
- 3 TBS Chia Seeds
- 2 TBS Vanilla Yogurt
- 1/2 TBS Apple Butter
- 1/2 TSP Apple Pie Spice
- 1/2 Apple, chopped
- Whisk together almond milk, chia seeds, yogurt, apple butter, and apple pie spice in bowl
- Let sit overnight in covered container in refrigerator
- Top with chopped apple and cinnamon when you’re ready to eat!