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The 100 calorie snack made with real ingredients like chia that help you stay full and only 3g of sugar.

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This is Chia

Chia may be small, but don’t doubt its power. It earned the name ‘runner’s food’ by powering the Tarahumara Indians on their legendary long-distance runs...

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Dark chocolate peanut butter cups with pumpkin seed crumble!

These delicious dark chocolate peanut butter cups feature a double dose of one of the world’s most popular crops – peanuts!

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5 Dietitian-Approved Healthy Habits and Snacks For Work

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